Sun poisoning treatment

How you should go about the treatment really depends on the type of sun poisoning which you have. There are three basic types, and all of them call for similar treatment when you are experiencing symptoms, but some may call for more specialized long-term treatment in order to reduce or eliminate future occurrences. The three main types of sun poisoning include severe sunburn (anyone can get this), polymorphous light eruption (PMLE), and solar urticaria (sun allergy). Most people who experience this condition simply have severe sunburns. About 1 in 10 Americans has PMLE, but sun allergy is quite rare.

If you begin experiencing symptoms of sun allergy which point toward a severe sunburn, you should start out by getting out of the sun immediately. Next you should hydrate yourself by drinking some water. You’ll need to drink extra fluids over the next few days to stabilize your body. After you drink some water, use cool (not cold) compresses, or take a cool (not cold) shower or bath in order to soothe the symptoms and get your skin hydrated and your body cooled off.

After you take your bath, you will want to apply a moisturizer to your skin. Aloe Vera is a good option since it is a natural, healthy gel which is capable of repairing damaged skin tissue and speeding up the healing of rashes and other skin problems. Many different soaps and lotions contain Aloe Vera. You can also apply it directly if you have access to an aloe plant. Another moisturizer will work fine if you cannot find one which contains aloe. When you go back outside, try and avoid direct sunlight as much as you can, and cover up any sunburned areas of your skin with clothing. If it’s your face that is burned, you should wear a hat or carry an umbrella for additional protection.

If you are experiencing signs of severe dehydration, headache, confusion or faintness, you should seek immediate medical attention. Other signs that you may need medical assistance include facial swelling, fever and chills, or an upset stomach. Hospitalization is rarely needed for sun poisoning, but it does sometimes become necessary.

If you have PMLE, you may be able to take care of all your sun poisoning symptoms on your own following the steps recommended above. Usually PMLE rashes clear up within ten days. You may also benefit from using low-dose antimalarials. If you have sun allergy, you may need to take antihistamines or pursue a course of desensitization or phototherapy. You can also use topical corticosteroids or sunscreen which contains UVB and UVA protection.

Some medications can cause sun sensitivity including antibiotics, acne medications, antidepressants, diuretics, heart drugs, birth control pills and antibacterials or antifungals. Some fragrances may also cause photosensitivity. See a doctor before discontinuing use of any necessary medications or you may cause more serious health problems. You may be able to switch to a new medication, but you can only do so under the guidance of a doctor.

Acute Lower Abdominal Pain – 8 Tips For Treatment


Abdominal pain is very common today because of prolonged hours at the computer, stress, improper posture, improper lifting of heavy things and an improper diet. However sometimes, this back pain accumulates to acute lower abdominal pain, making life miserable to the sufferer. Here is some advice to help overcome this back pain.

1. First, before you actually try any self treatment, you have to asses the severity of your condition. If you find some numbness in your back, find it difficult to move, are pregnant, are more than 60 years of age, experience loss of bladder control or develop other consequent symptoms like a bad headache or fever, it’s better to consult a doctor. The back pain could mean something serious, and is better treated by the doctor.

2. It is only if your lower back pain is not that bad, and does not have any complications that you can consider using self-treatment. A sufferer from acute lower back pain obviously takes complete rest in bed.

3. However this is not always the best thing to do. Instead carry out your normal daily activities but at a slower pace, without placing much strain on the back muscles.

This is because tough rest is good, too much isn’t. Instead, light activities help in speeding up the healing process. However do avoid performing whatever action that had triggered your back pain at first like bending or riding a bike.

4. Next, you have to treat the lower abdominal pain using some cold compress. Place an ice pack in a thin piece of cloth and apply it to the affected area for about 20 minutes, several times a day. This helps in reducing swelling and inflammation, and consequently, reduces the nerve impulses in the region.

5. Hot compresses have to be used once the muscle spasms and acute pain has reduced. A heating pad or a warm bath will do, to help in loosening tight muscles. If required, take a few painkillers for some relief from the pain too.

6. Once the acute lower back pain has subsided, exercise helps in preventing recurrence of the pain. By exercise, it does not mean you can do any exercise you think of.

You have to ask a qualified instructor for advice on the right exercises to help treat and prevent acute lower back pain. You will be given exercises based on your body, age and physique. Basically yoga and swimming help tremendously at treating back pain.

7. Besides all these tips, even the adapting of a healthy lifestyle helps in recovering from this pain. The right food and avoidance of activities that may cause excessive strain on your back helps provide long time relief from acute pain.

8. Many people resort to stretching for some relief from acute lower abdominal pain. However though it does provide some relief, too much of stretching is not advisable. This is because too much of stretching leads to loose and weak joints and makes them more susceptible to injury.

With the help of these tips, you find it much easier to cope with your problem of acute pain.

AMS Headache Medicine In Different Forms

Sinus headache medicine is the preferred term used by patients experiencing this type of headache. AMS medical term for acute maxillary sinusitis, might get your headache too. Whenever they experience such, there is a wide range of collection to choose ranging from OTC sinus headache medicine, herbal or alternative medicine or even home remedies. Such can be used according to the individual’s preference. However, a word of caution should always be put in mind. Below is the list you can choose from.

Home Remedies

  1. Breathe Moist Air: The pain experienced during a sinus headache is brought about by the air, pus and mucus trapped within the obstructed sinuses. The easiest way to relieve the pain is of course home sinus headache medicine. This can be done through humidifying the dry air environment. You can either use a steam vaporizer or cool-mist humidifier or if not a simple steam from a basin of hot water or from a hot shower.
  2. Hot and Cold Compresses: The other way you can use aside humidification is compresses. Try alternating hot and cold compressing by placing first the hot near the affected sinus area for about three minutes while a cold compress afterwards for just 30 seconds. Repeat this three times for one session while two to six times a day.

Over-the-counter Sinus Headache Medicine

  1. Nasal Irrigation
    Nasal irrigation can be sometimes be one of the sinus headache medicine options. Because of its ability to shrink sinus membranes, this contributes to ease of draining. There are actually nasal rinse products available over the counter while some can as well be achieved at home. But whatever your choice will be, consultation to a doctor should be a priority.
  2. Over-the-counter Drugs
    Available OTC sinus headache medicine varies greatly to its primary ingredient. The very common are ibuprofen, aspirin, naproxen, and acetaminophen or can be a combination of both. To know which drug is the best is to first determine which works best for you.
  3. Decongestants
    Most of the sinus headaches are due to allergens that are typically remedied by decongestants or antihistamines. For severe cases, some goes for a nasal steroid spray to relieve the sinus headache.

Alternative Sinus Headache Medicine

  • Magnolia Flower (Chinese herb)
  • Angelica
  • Chrysanthemum
  • Mint

The above list is the common alternative choices made by some. The first one, Magnolia Flower is commonly used by Chinese herbalists for clogged nasal passages and sinus while the remaining ones are typically given for those who have sinus headaches and upper respiratory tract infections as well. However, the effectiveness of such alternative sinus headache Medicine is not yet scientifically confirmed so still there is a word of caution here.

What can you eat with crohn’s disease?

What can you eat with crohn’s disease? That is the one question that people that have this condition ask. They want to know exactly what they can eat and drink without worrying about the debilitating and extreme side effects of this disease.

While on this webpage I will be giving you some very basic information on crones disease. Its symptoms, its effects and lastly some examples of what you can and cannot eat with crones disease.

Crohn’s disease can affect almost anyone at any age, and there is no known cure for it. The best defense against crohns disease is information. That information will be the difference between living in pain with crohns disease and living in harmony with crohns disease.

Crohn’s Disease Symptoms…

Many people who suspect that they may have crohn’s disease will in most cases, try to find answers either through their family doctor or the Internet. The Internet is not backed by any health insurance company that I know of, but millions of people go to it everyday to find out as much information as they can on the particular ailment that is bothering them.

With that being said, before they find out about the foods that they can eat with crohn’s disease, they need to get more information about it’s symptoms. Unlike most diseases, crohn’s disease has a wide variety of symptoms that not only affect the stomach area, they can affect different areas of the body. The symptoms are gastrointestinal, systemic and extraintestinal. I will list a few from each category.

Gastrointestinal

1. Abdominal Pain – Many people who have crohn’s disease have had the symptoms for years before the disease was diagnosed. Having abdominal pain is nothing to be concerned about if it’s occasional. But if you are having it all the time, I would recommend that you go to a doctor to get checked out.

2. Diarrhea – Diarrhea can also accompany the initial symptom of abdominal pain. The diarrhea may or may not be bloody.

3. Flatulence – Having gas and bloating is one of the more unsatisfactory symptoms of crohn’s disease.

Now that we know some of the gastrointestinal symptoms of crohn’s disease. Let’s get into the other areas of the body that it can affect. Please keep reading…

More Symptoms…

Above we learned about the gastrointestinal symptoms of crohn’s disease. But unlike other diseases, crohn’s can affect other areas of the body. Let’s talk about some of the symptoms associated with those other areas. They are:

Systemic – Systemic symptoms are also known as B symptoms. These are usually the night sweats, fever and weight loss associated with different ailments. Some of crohn’s disease systemic symptoms are:

1. Growth Failure – Many children that are diagnosed with crones experience the inability to grow. Meaning that they are behind their peers when it comes to height and weight.

2. Weight Loss – The weight loss is because individuals with crones disease often have decreased appetites. This is because they feel better when they do not eat. Thus leading to the above growth failure in children.

3. Fever – As mentioned above, weight loss, night sweats and fever are a part of the B symptoms of many diseases. Crohn’s is no different.

Extraintestinal Symptoms – Not only can crohn’s affect the intestinal tract, it can also inflame other organs of the body resulting in some nasty effects.

1. Uveitis – This is an inflammation of the interior of the eye. It makes the eye very sensitive to light. Very nasty.

2. Rheumatologic Diseases – Crohn’s disease can lead to different rheumatologic diseases such as arthritis of the joints or seronegative spondyloarthropathy.

3. Pyoderma gangrenosum – Crohn’s disease can also involve the endocrine system, which regulates the human body with hormones. Pyoderma gangrenosum is a serious condition where the tissues of your skin die, causing painful ulcers to form. Usually on the legs of the person affected.

Now that we know about some of the symptoms of crohn’s disease. Let’s discuss the best diet to help you control the symptoms and lead a normal life. Just because you have crohn’s disease it doesn’t mean that your world has ended. There may not be a cure for it, but there are ways to control it. Please keep reading…

Recommended Diet…

There are many different approaches to controlling crohn’s with a diet. First of all, you have to realize that it is not a diet. It is a lifestyle change. Get the word diet out of your head because if you have crohn’s disease and you eat the wrong thing not only will you be a prisoner in your own home. You will have several of the symptoms that we discussed from above. So it is imperative that you get this right!

Most of the foods that we eat are broken down in the small intestine. If you have crohn’s disease, this is not happening because your small intestine is inflamed.If your food is not being broken down like it should it can lead to any or all of the symptoms from above that we spoke of. To make sure that this does not happen, you should make sure that you eat a well balanced diet from the 4 food groups.

I’m talking about the meats, the dairy, fruits and veggies and the cereal and grains. All of these nutrients supply your body with a steady source of vitamins and minerals that you will need to keep going. Having crohn’s will make you lose your appetite, but as long as you stick with a diet that has something from the 4 food groups, you will not have to worry about the loss of appetite and fatigue that comes with it.